Benfalk Blog

Today was a great day.  Worked on some web projects today that made the day go by pretty quickly.  On top of that I didn’t have too many user calls today =) .  I was told I am not to eat tuna in my cubicle anymore because other people are getting tired of the smell, and I can understand that.  So now I hide out in the phone service room to eat my every two and a half hour meals.

At this point I should probably explain what I am talking about with my meals.  Every morning when I wake up the first thing I do is start simmering 3/4 of a cup of uncooked rice before I shave and shower.  By the time I am ready to leave I divide the rice between four containers, add a 8oz of tuna to each container, and a quarter of a pound of mixed vegetables.  Starting at 7:30 in the morning I eat a container about every two and a half hours or so.  This is something I have been doing over a year solid now, and all I can say is, don’t knock it unless you’ve tried it for a while.  When people ask how I can stand to eat the same foods all the time I ask how they can stand not to.  It keeps my energy levels high and I never feel hungry =) .  At some point I may put together some pages explaining the science behind it.

When I got home I changed into my running gear, stretched up, and went for a run for the first time since the pains flared up on the back of my right knee last Sunday.  I started out slow and after a couple of laps around the cemetery I was relieved to find that my knees where okay.  I ended up doing 8.8 miles tonight.

When I got back Lucas was at my apartment, with my sweeper back as I requested so I could finish cleaning my apartment… which I must say is now probably cleaner than when I had everything moved in orginally =) .  Lucas, Mason, and I ended up hanging out the rest of the night.

Lucas & Mason with Mason's Tall Bike

Side Note:  I bought this shirt from shirt.woot.com today =) !!

Splattermare