Benfalk Blog

Today was an okay day.  Didn’t get much done that I wanted to do today, but it could have been worse than it was I guess =) .  On my way home from work I was stopped by a train that had crossed the road and decided to stop for about 25 minutes, insanely annoying.  I am not sure how much longer it was there as I decided to join the heard of patient people who had also had enough and turned back down the road!  Getting home late was definitely not what I had planned as I wanted to get some running in tonight and flush that Mexican food out of my system; which I was able to do at least.

I ran 8.8 miles tonight, and the first two and a half or so seemed pretty rough on my quads, definitely from doing that strength training from last Friday.  After that though the pain dulled out and running almost seemed to kick into auto pilot mode.  I ran the last lap or so at a very strong clip and was pretty winded on my return run.  I am overjoyed to report still no sign of join pains in my legs, or at least joint pain that has any prospects of lasting.

No C++ today, had to many things going on.  Tomorrow is another day though.